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Attachment Isn’t Solo Work: Healing Through Community with Martin Jonsson (310)
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DBT, Chronic Invalidation & Finding Queer Joy with Dr. Kiki Fehling (309)
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Bonus - Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308)
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Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307)
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The Hidden Weight of Systemic Trauma: How to Responsibly Externalize with Akilah Riley-Richardson (306)
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Trust Builders: Leadership That Creates Change with Amy Holloway (305)
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Healing Through Spirituality, Writing, and Connection with Dr. Sabrina N'Diaye (304)
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The Hidden Parts of OCD: ERP, IFS, and Self-Leadership with Melissa Mose (303)
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Bonus – Living Beyond the OCD Loop with Ally Kristan (302)
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Why Certainty Isn't the Answer: OCD, Intrusive Thoughts & Recovery with Dr. Jon Abramowitz (301)
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300 Episodes In: Why Feedback Is So Hard (300)
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Self-Led Sexuality: Reclaiming Intimacy Through IFS with Patricia Rich, LCSW (299)
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Between Two Worlds: Navigating Bicultural Identity with Sahaj Kohli, MA.Ed, LGPC, NCC (298)
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Bonus - The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz (297)
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Inner Stability in an Unstable World: Margaret Cullen on Equanimity (296)
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Where Personal Healing Meets Collective Change with Prentis Hemphill (295)
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Bonus - Hormones, Libido, and the Missing Conversation About Women’s Bodies with Dr. Christine Vaccaro (294)
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How Music Heals What Words Can’t with Ann Koplow (293)
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From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292)
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Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291)
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Nontoxic Guide to Healthy Living with Dr. Aly Cohen (290)
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Celebrating 10 Years of TU: Growth, Reflections & the Future (289)
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In Each Other's Care: Building & Sustaining Healthy Relationships with Stan Tatkin - Replay - (288)
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Improv: Fostering Connection in Challenging Conversations - Replay - (287)
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Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes - Replay - (286)
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Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young - Replay - (285)
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Family Estrangement: The Space Between Love & Self-Protection with Dafna Lender (284)
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Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)
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Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)
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Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)
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Bonus - Harnessing "Genius Energy": The Art of Wise Effort for Growth with Dr. Diana Hill (280)
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Where Entrepreneurship Meets Therapy: Introducing PhysioCam with Benjamin Fry (279)
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Bonus - Feel It to Heal It, Continued: Applying the Science of Interoception (278)
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Why Diets Don't Work—and What to Do Instead with Judith Matz (277)
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Bonus: Don’t Cancel - Connect: Loretta J. Ross on Activism with Heart (276)
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Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)
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Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)
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Bonus - You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (272)
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Where Grandmas & Healing Meet: The Friendship Bench with Dr. Dixon Chibanda (271)
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What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)
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Bonus - Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)
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Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)
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Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268)
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Bonus - Interpersonal Neurobiology: A Path to Connection with Dan Siegel (267)
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Disordered Eating: Attachment, Intuition & Cultural Influence (266)
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The Fluidity of Gender Identity with Quentin Arispe (265)
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Bonus - Disarming the Narcissist: Myths, Truths, and Strategies for Healing with Wendy Behary (264)
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Neuroception and the Safe & Sound Protocol with Kim Barthel (263)
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How Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)
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Bonus - Taking Sexy Back: A Journey to Empowerment with Dr. Alexandra Solomon (261)
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Beyond Sex: Understanding Desire with Shadeen Francis (260)
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Creating Space for Pleasurable Sex, Gender & Boundaries with Dr. Emily Nagoski (259)
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Bonus - Disorganized / Unresolved Attachment with Dr. Krista Jordan (258)
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The Power of Liberation: Courage, Identity & Growth with Pam Benson Owens (257)
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Playful Parenting: Building Resilience, Connection, and Joy Through Play (256)
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Family Estrangement, Spiritual Harm, & the Ethics of AI in Therapy with Matthias Barker (255)
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2024 Reflections: Growth, Connection & Celebrating Community (254)
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Embodied Dying: Embracing the Sacred Union Between Life & Death (253)
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The Power of Acceptance & Commitment Therapy (ACT) with Dr. Diana Hill (252)
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AEDP Therapy: Engaging with Emotions & Experiences with Dr. Diana Fosha (251)
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When You Don't Feel It But They Do: Staying Connected in Post-Election Distress (250)
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Secure Relating & the Election: Fostering Connection in Political Division (249)
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LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)
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New Frontiers of Adult ADHD James Ochoa (247)
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Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)
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Liberating Marginalized Couples, New Perspectives, with Akilah Riley-Richardson (245)
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Therapeutic Psychedelics: Discernment, Science, and the Need for Theory with Nigel Denning (244)
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Improv: Fostering Connection in Challenging Conversations (243)
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Protection or Connection? Neural Pathways & Regulation Basics - Replay (242)
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Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant (241)
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Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall - Replay (240)
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Episode Swap!! Secure Relating with Ann & Sue on The Baffling Behavior Show (239)
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Managing Intense Feelings for Kids and Grownups with Lindsey Kealey (Replay) - (238)
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Security Individually, Relationally, and in Community with Ann & Sue (237)
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Shifting Activation Levels: Part II of Secure Relating with Ann & Sue (236)
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Holding Your Own - Exploring the Concepts of Our Book with Ann & Sue
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Integrative Attachment Therapy with Dr. David Elliott (234)
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Information Processing: Sunglasses, Early Attachment & More with Ann & Sue (233)
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Collective Activation: Navigating Today's Social Crisis (232)
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Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
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Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)
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Setting Boundaries that Stick with Juliane Taylor Shore (229)
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(Part 2, Episode 228)
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Decolonizing Mental Health Delivery with Melody Li (Premium - Part 1, Episode 226)
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Love Letter To Group Psychotherapy (Replay - Episode 226)
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Neuroscience-proven Expressive Writing Protocol with Dr. James Pennebaker (225)
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How Good Boundaries Actually Bring Us Closer, with Juliane Taylor Shore - REPLAY (224)
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Living with Long Covid: A Discussion on Secure Relating & Chronic Illness
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Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222)
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TU 2023 Year in Review: Building Internalized Secure Voices
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Healing Body-Focused Repetitive Behavioral Disorders with Stacy
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Ditching Invulnerability: Embracing Our Most Authentic Selves
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Cultivating Secure Relating Community - TU Updates & Book Sneak Peeks with Ann & Sue
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The Amygdala Unpacked with Dr. Joseph LeDoux - Replay (217)
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Attachment-Focused EMDR - Tools & Techniques to Heal Trauma with Dr. Laurel Parnell - Replay (216)
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Attachment, Stress & Bootstraps - The Intersection of Poverty & Mental Health with Dr. Sharon Lambert - Replay (215)
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Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson - REPLAY (214)
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Clarity, Healing & Purpose is Less Than a Minute Away, the Power of Awe with Jake Eagle (213)
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In Eachother's Care: Building & Sustaining Healthy Relationships with Stan Tatkin (212)
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You Are Kenough: Liz Plank joins to unpack the Barbie Movie, Secure Relating, Gender Roles & Patriarchy (211) Bonus Episode
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