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Listen Show PodCast
Your Default Mode Network, Your Identity & the Story Keeping You Sick | Ep 424
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The Labs Every Woman in Her 30s, 40s & 50s Should Ask For | Ep 423
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How I’m Training for Perimenopause as a 42-Year-Old Woman with No Symptoms | Ep 422
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How To Build a Business with Staying Power in a Trust Recession with Erin Holt | Ep 421
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LIVE Business Coaching Call: Pricing, Entrepreneurship & Building a Functional Medicine Practice | Ep 420
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When Physical Solutions Aren't Enough: The Nervous System Root of Chronic Illness | Ep 419
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The Acid Reflux Episode: GERD, H. Pylori & the Root Cause Deep Dive | Ep 418
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What Is Chronic Inflammation? Root Causes, Lab Markers & How to Lower It (+ Case Studies) | Ep 417
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Embody Your Magic: Human Design, Intuition & Self-Sourcing with Aycee Brown | Ep 416
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Healing Timeline: Expectation vs. Reality | Ep 415
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PCOS Got a Glow Up (And What PMOS Means for Women’s Health) | Ep 414
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Clinical Pearls from IFM 2026: GLP-1s, Preconception Care & Emotional Wellness | Ep 413
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The Neuroscience of Reality: Why Change Doesn’t Always Stick | Ep 412
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The GLP-1 Follow-Up: Side Effects, Microdosing & Ozempic Culture | Ep 411
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GLP-1s Are Not Just About Weight Loss: Conversation with Jessica Brown | Ep 410
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Trying to Conceive? This Fertility Case Study Is for You | Ep 409
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What Is Intuitive Functional Medicine (And Why It Changes Everything) | Ep 408
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The 5 Stages of Healing: From Hyper-Vigilance to Trusting Your Body | Ep 407
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You Can’t Manifest Your Way Out of a Dysregulated Nervous System | Ep 406
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Why Anxiety Might Be the Message You Keep Missing - and What To Do About It | Ep 405
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From Symptom Obsession to Freedom in Your Body: A Manifest Your Health Case Study | Ep 404
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The Gut-Brain Axis: How Stress, Perception & the Subconscious Shape Digestive Health | Ep 403
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Beyond Systems Biology: The Missing Link in Functional Medicine | Ep 402
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Food Sensitivities Aren’t Just About Your Gut: A Mind Down, Body Up Approach | Ep 401
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8 Years of Building The Funk’tional Nutrition Podcast: An AMA with Erin Holt | Ep 400
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How To Stand Out as a Functional Medicine Clinician in an “Oversaturated” Market | Ep 399
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A Vulnerable Deep Dive: How I’m Re-Patterning My Nervous System in Real Time | Ep 398
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Die-Off During Gut Healing: What’s Normal, What’s Not, and What to Do Next | Ep 397
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Low Energy? Here’s How to Get It Back | Ep 396
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Prone to Sinus Infections or Ear Infections? Listen to This | Ep 395
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Building a Board of Directors for Your Life | Ep 394
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5 Things You Need to Know & Consider Before Starting a Gut Healing Protocol | Ep 393
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Intention Setting for 2026: How to Create Change That Actually Lasts | Ep 392
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Healing Isn’t a Test Result: What This TFN Client Meg O’Neill Learned About Mindset, Data, and Patience | Ep 391
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Food Isn’t a Willpower Problem: The Emotional Roots of Eating Patterns with Ali Shapiro | Ep 390
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Thriving Through the Holidays: A Masterclass in Boundaries & Self-Care | Ep 389
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Erin Holt’s 2025 Clean Beauty Picks That Actually Deliver | Ep 388
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Behind the Scenes of The Funk’tional Nutritionist with Erin Holt: Vision, Team Shifts & A New Membership in 2026 | Ep 387
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What Labs Should I Ask My Doctor For? Basic Blood Work (& Beyond) | Ep 386
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Pelvic Floor Health for Women: The Truth About Kegels, Breath, and Core Stability | Ep 385
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The Top 7 Physiological Causes of Anxiety You Might Be Overlooking | Ep 384
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Stop People-Pleasing: The Nervous System Science Behind Emotional Outsourcing with Beatriz Victoria Albina | Ep 383
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Struggling with Acne? How Your Gut Impacts Your Skin | Ep 382
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Detox or Re-Tox? Why Beta Glucuronidase Can Block Hormone & Toxin Clearance | Ep 381
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The Real Reasons You’re Constipated (and What Actually Works) | Ep 380
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Fibermaxxing: Is It Legit? Everything You Need to Know About Fiber | Ep 379
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Deep Nutrition for Thyroid Health: Foods, Supplements & What to Avoid | Ep 378
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Erin Holt’s 6-Month Thyroid & Hormone Protocol Update: What Worked and What Didn’t | Ep 377
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Functional Medicine, Reimagined: Why Functional Medicine Isn’t Working Anymore (And What to Do Instead) | Ep 376
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What It’s Really Like to Join FNA: 4 Practitioners Share the Truth | Ep 375
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OneSkin & the Future of Skincare: How Peptides Reverse Biological Aging | Ep 374
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Function Health Labs: How to Turn Your Results into Real Change | Ep 373
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Why Your SIBO Keeps Coming Back: The Overlooked Root Causes of Recurring SIBO & Bloating | Ep 372
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Will AI Replace Health Coaches? Why the Future Needs Human Practitioners | Ep 371
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The Real Reason You're Burnt Out (Hint: It's Not Doing Too Much) | Ep 370
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When Your Body Says No: Burnout, Boundaries, and Hormonal Imbalance | Ep 369
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Perimenopause Isn’t Just About Hormones: What Every Perimenopausal Woman Should Know Before Starting HRT with Dr. Deanna Minich | Ep 368
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The Truth About Nutrient-Depleted Food: Why Regenerative Farming Matters with Ramstead Ranch | Ep367
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Endometriosis 101: Why Gut Health, Histamines, and Toxins Matter | Ep 366
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What an Endoscopy and Gallbladder Scan DIDN’T Show: Uncovering Stomach Pain, Bloating, & Rosacea | Ep 365
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The Truth About Food Sensitivities: Why You're Reacting to Everything | Ep 364
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7 Sneaky Reasons You're Still Bloated (That Have Nothing to Do with Food) | Ep 363
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Money Shame, Self-Worth & Subconscious Beliefs: Rewiring Your Wealth Mindset | Ep 362
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Inside Dr. Akil’s T.I.G.E.R Protocol for Autoimmune Healing | Ep 361
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Why Creatine Is A Top 3 Supplement Women Shouldn't Ignore | Ep 360
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The Liver-Hormone Link: How to Detox Without the Gimmicks (And the Products I Use to Support It) | Ep 359
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The Hidden Link Between High Achievement, Burnout, and Hormone Imbalance | Ep 358
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Before You Jump to HRT: What Your Perimenopause Symptoms Might Really Mean | Ep 357
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Low Energy? Brain Fog? It Might Be Your Thyroid (Even if Labs Say You're “Fine”) | Ep 356
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The #1 Nutrition Shift Most Women Overlook for Hormone Health | Ep 355
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Trying to Conceive? How to Support Your Body for Optimal Fertility | Ep 354
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Triggers, Growth, and Confidence: The Mindset Shift You Need | Ep 353
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Imposter Syndrome in High-Achievers: Why It Happens and How to Stop It | Ep 352
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Fascia & Lymphatics Explained: Healing Pain, Injury, and Immune Health with Tiffany Cruikshank from Yoga Medicine | Ep 351
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Women’s Health & Medical Gaslighting: The Hidden Struggles of Autoimmune Disease | Ep 350
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How Leaky Gut Triggers Autoimmunity: The Link Between Gut Health, Hormones & Chronic Inflammation | Ep 349
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The Link Between Histamine, Gut Health, and Immune System Dysregulation | Ep 348
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The Vagus Nerve Connection: Gut Health, Autoimmunity & Healing Explained with JP Errico | Ep 347
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How to Balance Your Hormones Through Healing Your Gut | Ep 346
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The Microbiome Uncovered: Expert Insights on Gut Health, Testing, and Healing with Dr. Thomas Fabian | Ep 345
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What a Functional Nutritionist Eats in a Day for Gluten-Free and Dairy-Free Meals | Ep 344
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Cortisol Face, Adrenal Cocktails & Cortisol Testing – Debunking Cortisol Myths & Facts | Ep 343
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What’s Up with the Cost of Functional Nutrition? | Ep 342
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Building Your Autoimmune Tool Kit | Ep 341
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Balance Your Hormones in Under an Hour | Ep 340
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Muscle & Mindset with Erin's Coach, Kris Lollis | Ep 339
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My Fave Health Tools & Gadgets of 2024 | Ep 338
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Colon Hydrotherapy - Why Aren't More People Talking About This? | Ep 337
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The Lymphatic System: A Whole Body Approach to Healing with Dr. Perry Nickelston | Ep 336
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How I Prioritize My Health Through the Holidays | Ep 335
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Circadian Rhythm Support for Daylight Saving Time | Ep 334
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Functional Stool Testing: What It Is & How to Know If You Need It | Ep 333
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Coffee Enemas: The Whys, Whats and Hows | Ep 332
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All About Digestive Enzymes | Ep 331
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Ways to Support Your Immune System | Ep 330
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5 Things to Do to Grow Your Private Practice | Ep 329
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Inflammation Hunting- What Does It Mean? | Ep 328
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How to Increase Your Value by Adding Functional Labs to Your Practice | Ep 327
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Has Functional Medicine Created More Problems Than Solutions? | Ep 326
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How to Get Hired as a Functional Medicine Practitioner | Ep 325
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