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Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower
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Ep. 368: The Fountain of Youth Is Movement: Rip Esselstyn on Fitness, Fun, and Community
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Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife
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Ep. 366: What Your Cholesterol Numbers Aren't Telling You: Dr. Daniel Chong Explains ApoB, Lp(a), Plaque, and Disease Prevention
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Ep. 365: Kendale Ritchey, DPM - A Podiatrist’s Own 30-Year Mystery Illness Solved with Plants — and the Devastating Effects of Diabetes on Your Feet
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Ep. 364: Micah Yu, MD - A Doctor's Own Joint Pain Wake-Up Call and His Top Supplements to Help Your Chronic Inflammation
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Ep. 363: Melissa Mondala, MD - Why So Many Women Feel “Off” In Midlife— and How to Feel Better
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Ep. 362: Why You Eat When You’re Not Hungry — and How to Stop with Dr. Jud Brewer
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Ep. 361: The Whole Truth: Nelson Campbell on the Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It
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Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story
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Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)
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Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods
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BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview
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Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond
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Ep. 356: How Well Do You Want to Age? with Scott Fulton
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Ep. 355: How Alternative Meat Could Replace Industrial Animal Agriculture with Bruce Friedrich
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Ep. 354: Cancer. Heart Disease. High Cholesterol. Inside One Fire Department’s Wake-Up Call
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Ep. 353: Why Fiber Sometimes Backfires (and How to Fix It) with Dr. Chris Miller
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Ep. 352: Beyond Carrots - Here are the Best Foods For Eye Health with Rani Banik, MD
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Ep. 351: The "Evil Cousin" to LDL - Why Everyone Should Know Their Lp(a) Number with Dr. Akil Taher
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Ep. 350: Ali Essig - Six Kids. Her Husband Had a Stroke at 37. Why She Chose Plants to Help Her Family Heal
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Ep.349: Food as Medicine - Dr. Elizabeth George and Chef Nick lula Share How Whole Food Plant-Based Eating Reverses Disease
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Ep. 348: Dr. Michael Klaper - Disease Reversal Is Real When We Start Moving Medicine Forward
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Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin
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Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan
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Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease
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Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick
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Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life
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Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?
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Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health
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Ep. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s Health
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Ep. 339: Jackie Akerberg - Why Progress over Perfection Wins Every Time
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Ep. 338: Andrew Schaefer - How This Firefighter Went From Kidney Donor to Kitchen Hero
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Ep. 337: Jet Benitez - The Keto Diet Almost Killed Him. So, He Turned to Plants.
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Ep. 336: Joe Gagnon - The Simple Formula for a Healthier, More Meaningful Life
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Ep. 335: Dr. Will Bulsiewicz - The Plant Powered Plus Blueprint: Your Step-by-Step Path Out of Inflammation
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Ep. 334: How to Eat More Real Plants & Stay Consistent: The REAL30™ Essential Guide
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Ep. 333: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)
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Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate
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Ep. 331: Chuck Carroll - What Happens When You Do Everything Right… and Still Get Sick?
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Ep. 330: What Happens When Employers Prioritize Real Food Over Quick Fixes
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Ep. 329: A Tribute to Trailblazers - Honoring the Legacy of Dr. John McDougall, Dr. Baxter Montgomery, and John Robbins
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Ep. 328: Dreena Burton - Aging Stronger and Unlocking Pain-Free Movement with Fascia Flo
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Ep. 327: Sunny Sharma, MD - He Faced a Brain Tumor — and Found the True Power of Lifestyle Medicine
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Ep. 326: Lauren Bernick - Told She'd Have a Heart Attack Soon. She Wasn't Having It.
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Ep. 325: Nikki Boes - Why The World Needs More Imperfect Vegans
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Ep. 324: Marlene Skiver and Dr. Laurie Marbas - After a Lifetime of Caring for Others, She’s Finally Caring for Herself
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Ep. 323: Dr. Tila Kansagra - How Lifestyle Medicine Heals Chronic Fatigue, Fibromyalgia, and Burnout
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Ep. 322: Chef Tara Punzone and Gene Stone -Authentic Italian Food Made 100% Vegan with Vegana Italiana
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Ep. 321: Dan Buettner - Live to 100 with Blue Zones One Pot Meals
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Ep. 320: Easy Plant-Based Meal Prep with Rip and Carrie
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Ep. 319: Kori McClurg - Beyond Willpower: Why Self-Compassion Is the Secret to Transformation
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Ep. 318: Dora Ramirez - Cooking Authentic Mexican Food Without the Meat or Dairy
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Ep. 317: Kathy Stevens - Founder of Catskill Animal Sanctuary on Retirement and a Legacy of Love
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Ep. 316: Adam Sud - Carbs are Not the Enemy…Unraveling Insulin Resistance
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Ep. 315: Tyler Dodge - From Anxiety and ED to Long-Lasting Vitality
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Ep. 313: Dr. Jami Dulaney - This Cardiologist Stopped Doing Medicine the Old Way
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Ep. 312: Nancy Wells - She Collapsed Mid-Race. One Year Later, She Finished It—Powered by Plants
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Ep. 311: How to Survive Your Hospital Stay with Dr. Julie Siemers
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Ep. 310: Doug Evans - Why Sprouts Might Be the Most Powerful Food on The Planet
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Ep. 309: Ellen Kanner - This Miami Vegan Brings Color, Culture, and Compassion to Your Table
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Ep. 308: "Broc and Roll" with Rip and Carrie - Overcoming Social Pressures of Staying PLANTSTRONG
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Ep. 307: Brandi Doming - Wholesome, Simple, and Seriously Delicious Plant-Based Living
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Ep. 306: Dr. Regina Ragasa - This Obesity Doctor's 3 Weight Loss Rules That Actually Work
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Ep. 305: Chef Kevin McGee - How He Went From Making Bank Deals to Plant Meals
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Ep. 304: Dr. Sharon Bergquist: The Stress Paradox - Why You Need Stress to Live Longer, Healthier, and Happier
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Dr. Jules Cormier - How This Doctor Cured His Own Asthma, Eczema, and Daily Hives
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Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose
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"Broc and Roll" with Rip and Carrie - Eating Plantstrong Anywhere: Navigating Travel and Restaurant Options
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Lucas McLawhorn - How This Teacher and Cancer Survivor is Feeding His Community with Plants
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Heidi Farina - She Ditched the Hustle Culture, Changed Her Diet & Reclaimed Her Life
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John Joseph on Destroying Monsters - Addiction, Redemption, and Hardcore Healing
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Jan Brown - From Toxic Diet Culture to Food Freedom
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Dominick Thompson - Eat What Elephants Eat for a Strong Body and Gentle Spirit
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Dr. Laurie Marbas and Brittany Jaroudi - Plant-Based 101: Your Guide to Mastering a Plant-Based Diet
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Victoria Moran - Age Like a Yogi and Embrace Your Third Act
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Keith Jeffrey - A "Broc & Roll" Star from the Band, Atlas Genius
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Dusty and Erin Stanczyk -Eat, Move, Rest: The Blueprint for a Happy, Healthy, Plant-Based Family
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Don Fries and Bev Bow - Rediscover Your Joy of Living with the Healthy World Vitality Plan
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Dr. Caldwell B. Esselstyn, Jr. - The Proof Is In The Plants! Real Stories of Heart Disease Reversal
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Joel Kahn, MD - Test, Don't Guess When It Comes to Your Heart Health
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Dr. Columbus Batiste - It's Time for a SELFISH Health Revolution!
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Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?
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Chef Bailey Ruskus - The Ultimate Guide to Breaking Up With Dairy
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Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths
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Chef AJ is Thriving in the Face of Cancer
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Dr. Dean Ornish - Hope for Alzheimer's: The Power of Plant-Based Nutrition to Reverse Cognitive Decline
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Brad Kearns - Born to Walk: Why Walking is the Key to Longevity, Health and Weight Loss
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Eat More Plants. Your Life Depends On It.
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Molly Patrick - Ready to Make Lasting Change? Your Future Self Will Thank You
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Jacque Salomon - Turning a Mother's Ultimate Heartbreak into a Mission of Health and Healing
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Dr. Michael Greger - Unpacking Ozempic: Miracle Weight Loss Drug or Just Another Fad?
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Giving Thanks with an Esselstyn Family Q&A
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Ax It Or Stack It - Are Oatmeal, Creatine, and Olive Oil Health Heroes, or All Hype?
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Bringing the Power of Plants to Your Workplace with Michael Quarshie and David Goldman of Metabite
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Breaking Up With Olive Oil with Dr. Monica Aggarwal
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Dr. Kristi Funk and Chrissy Roth - Breast Cancer Prevention on a Plate
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Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Part 2)
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Amy Comander, MD - PAVING the Path to Wellness for Breast Cancer Patients
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Dr. Dawn Mussallem - The Exciting Research on the Power of Plants for Breast Cancer Prevention and Recovery (Part 1)
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