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Episode 579: Parenting with Less Conflict and More Connection
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Episode 578: The On Call Mom
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Episode 577: Helping Kids Navigate the Messy Side of Friendship
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Episode 576: Boundaries are a Blessing
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Episode 575: How to Stop Pretending You’re Fine
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Episode 574: What I Brought Home from Vacation besides Laundry
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Episode 573: Helping Neurodiverse and Marginalized Children Thrive
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Bonus: Positive Thinking Muscle
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Episode 571: What Every College Parent and Student Needs to Know
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Episode 570: Summertime Mom Mode
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Episode 569: Raising Digitally Healthy Kids
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Episode 568: Confidence in Parents and Children
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Episode 567: Show Up for Yourself So You Can Show Up for Your Children
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Episode 566: To the Mom who Overthinks
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Episode 565: What Every Parent Should Know About Sleep
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Episode 564: Decision Fatigue
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Episode 563: The Parenting Shift Every Anxious Child Needs
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Episode 562: What We Did Wrong On My Birthday
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Episode 561: Eating Disorders and Teen Mental Health
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Episode 560: What Wisdom Comes with Turning 50?
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Episode 559: How One Mom Changed the Way We See the World
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Episode 558: The Cranky Wife
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Episode 557: Father's Day Special for Gramps
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Episode 556: My Traveling Man
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Episode 555: The Dysregulated Kid: Anxiety, OCD, Eating Challenges & More
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Episode 554: We’ve Leveled Up As Parents
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Episode 553: What’s Really Behind Your Child’s Behavior
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Episode 552: Reminders for Moms at the End of the School Year
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Episode 551: When Your Teen Says “I’m Fine”
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Episode 550: My First Year as a College Mom Is Complete
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Episode 549: Why Couples Don't Talk about Sex?
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Episode 548: Mother’s Day 2026
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Episode 547: Still Becoming: A Sacred Journey Through Depression
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Episode 546: My Mom Mistakes
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Episode 545: Mother's Day Special 2026
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Episode 544: Car Shopping and Marriage
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Episode 543: The Well Educated Child
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Episode 542: What Parenting Has Taught Me!
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Episode 541: Meet PAM: The Mental Load Fix
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Episode 540: Can We Make Everyone Happy? Spring Break 2026
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Epissode 539: Why Moms Ignore Their Gut
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Episode 538: Building Self Confidence in our Children
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Episode 537: No Guilt Mom on Burnout
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Episode 536: How Moms Fool Themselves
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Episode 535: Calm in the Chaos
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Episode 534: Helping our Kids feel Less Pressure
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Episode 533: Discover your Purpose and Passions
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Episode 532: It's Not About You
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Episode 531: A New Spin on Mourning
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Episode 530: Walking Through Grief
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Episode 529: Parenting Tools For Anxiety, OCD, Autism and Hyperactivity
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Episode 528: What I know because of Ella
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Episode 527: Ella 17th Birthday Special
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Episode 526: I Want You to Have No Regrets
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Episode 525: Navigating the Sandwich Generation
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Epissode 524: In Honor of my dog Tanner
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Episode 523: Building Confidence From the Inside Out
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Episode 522: Building Self Confidence in our Children
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Episode 521: Valentine's Day Special
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Episode 520: Never Give Up on Your Parenting
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Episode 519: Conflict Resolution Skills We Were Never Taught
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Episode 518: Stop Blaming Yourself
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Episode 517: For the Moms Who Carry Everything and Keep Going
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Episode 516: Winter Emotional and Physical Storms
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Episode 515: Breaking the Cycle of Financial Stress
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Episode 514: Life Lessons from the Buffalo Bills
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Episode 513: Being Hard on Yourself
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Episode 512: My Goals for 2026
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Episode 511: Rebecca's College Student Son
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Episode 510: Happy New Year 2026
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Episode 509: Rewriting the Rules of Motherhood
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Episode 508: The Silent Burn and Healing From Gaslighting
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Episode 507: I'm in the Weeds and it's Okay
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Episode 506: Rewrite the Mother Code
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Episode 505: Boundaries Change Everything
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Episode 504: One-Stop College Counseling
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Episode 503: December Looks Different
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Episode 502: From Overwhelmed to Aligned
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Episode 501: Welcome to Whinypaluza World
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Episode 500: 500 Episode Celebration
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Episode 499: The College Smarter Method
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Episode 498: A Tale of Two Triumphs
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Episode 497: The Gilded Butterfly Effect
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Episode 496: Keeping your Spirits up Through the Winter Months
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Episode 495: Transform Stress to Work for You
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Episode 494: The Uncool Mom
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Episode 493: Halloween Special: Unlocking your inner magic
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Episode 492: The Power of Our Mind
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Episode 491: Stop Fighting Start Reconnecting Again
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Episode 490: Max’s First visit home from College
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Episode 489: Release, Rewire, Reclaim your life
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Episode 488: I’m Sorry – A letter to myself
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Episode 487: A Mother's Story of Addiction, Relapses and Recovery
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Episode 486: Guiding and Mentoring our Children
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Episode 485: Parenting through Anxiety, Obsessions, and Life’s Challenges
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Episode 484: Our First Month as a College Family
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Episode 483: Powerful Life lessons in Parenting, Marriage and Purpose
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Episode 482: Raising Body Confident Kids
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Episode: Rapid Rewire Method Heals and Transforms
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Episode 480: Back to School Looks Different this Year
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